Skip to content Skip to sidebar Skip to footer
Home / Plant

6 Benefits of Lemongrass for Health

Post a Comment
Cymbopogon citratus is the Latin name for lemongrass. Lemongrass is one type of spice that is often found in cooking. Because it has a distinctive aroma, lemongrass is usually used to scent dishes and enhance aroma. The other benefits of lemongrass also vary.

6 Benefits of Lemongrass for Health Cymbopogon citratus is the Latin name for lemongrass. Lemongrass or lemongrass is one type of spice that is often found in cooking. Because it has a distinctive aroma, lemongrass is usually used to scent dishes and enhance aroma. The other benefits of lemongrass also vary. images via Dekoruma.com Besides being used as a cooking spice, lemongrass is also often made into a warm drink. Lemongrass can also be processed into lemongrass oil by extracting the leaves and stems. This oil has many functions. Since ancient times Lemongrass is often used as a traditional medicine by the community. There are many functions of lemongrass, here are some of its health benefits. 1. Anti-bacterial and anti-fungal Lemongrass oil which contains essential oils can effectively fight bacteria and fungi. For example, in skin infections, pneumonia, blood infections. It can also prevent the growth of fungi, such as water fleas and ringworm. 2. Digestive system health A cup of lemongrass tea can reduce bloating and stomach cramps. In addition, it can also prevent constipation. Pathogenic bacteria in the digestive system can be killed by the content in lemongrass. 3. Lowering blood pressure The presence of potassium contained in lemongrass can actually reduce high blood pressure in the body. The diuretic properties present in lemongrass can help get rid of salt and water. 4. Lower sugar levels In addition to lowering blood pressure, lemongrass can also lower blood sugar levels. Toxins in the pancreas can be removed, so that the pancreas can improve the way it works. 5. Relieves the flu Although it can't treat the flu. Flu symptoms such as fever and nasal congestion can also be reduced by lemongrass tea. 6. Can avoid mosquito bites The distinctive aroma of lemongrass is able to repel mosquitoes. Because the distinctive smell was not liked by insects (mosquitoes). Mosquito bites can cause itching and leave scars on the skin. Lemongrass oil is usually used to prevent mosquito bites. Those are some of the benefits of lemongrass. Lemongrass oil is processed that can be used directly and has various functions.

Besides being used as a cooking spice, lemongrass is also often made into a warm drink. Lemongrass can also be processed into lemongrass oil by extracting the leaves and stems. This oil has many functions.

Since ancient times Lemongrass is often used as a traditional medicine by the community.

Also read: Characteristics of Taro Ready to Harvest

There are many functions of lemongrass, here are some of its health benefits.

1. Anti-bacterial and anti-fungal

Lemongrass oil which contains essential oils can effectively fight bacteria and fungi. For example, in skin infections, pneumonia, blood infections. It can also prevent the growth of fungi, such as water fleas and ringworm.

2. Digestive system health

A cup of lemongrass tea can reduce bloating and stomach cramps. In addition, it can also prevent constipation. Pathogenic bacteria in the digestive system can be killed by the content in lemongrass.

3. Lowering blood pressure

The presence of potassium contained in lemongrass can actually reduce high blood pressure in the body. The diuretic properties present in lemongrass can help get rid of salt and water.

4. Lower sugar levels

In addition to lowering blood pressure, lemongrass can also lower blood sugar levels. Toxins in the pancreas can be removed, so that the pancreas can improve the way it works.

5. Relieves the flu

Although it can't treat the flu. Flu symptoms such as fever and nasal congestion can also be reduced by lemongrass tea.

6. Can avoid mosquito bites

The distinctive aroma of lemongrass is able to repel mosquitoes. Because the distinctive smell was not liked by insects (mosquitoes). Mosquito bites can cause itching and leave scars on the skin. Lemongrass oil is usually used to prevent mosquito bites.

Those are some of the benefits of lemongrass. Lemongrass oil is processed that can be used directly and has various functions.

Post a Comment for "6 Benefits of Lemongrass for Health"