Hibiscus Tea: Herbal Drink That Few People Know

What exactly is hibiscus tea? This tea is a red herbal drink. Made from Hibiscus Acetosella Panama Red flowers or commonly known as cranberry hibiscus flowers. Therefore, it is called hibiscus tea. Hibiscus Acetosella Panama Red is a plant that is still in the same family as Rosella. It's just that the popularity of hibiscus tea is not like rosella. Though the taste and efficacy of hibiscus tea is no less interesting. Let's get to know about Hibiscus Acetosella Panama Red and hibiscus tea and their benefits.

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Hibiscus Acetosella Morphology

Hibiscus Acetosella Panama Red ( Red-Leaf Hibiscus ) is a tropical herbaceous plant. The foliage is very beautiful, burgundy, and very deep. The leaf shape is like a Japanese maple leaf, Tend to be alternate, simple, and deeply intersected with sharp or serrated edges. Stems and petioles smooth or free of hairs.

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How to Make Hibiscus Tea

How to make hibiscus tea is very easy. First, dry the hibiscus flowers in the sun. Once dry well, put the flowers in a teapot. Then pour boiling water on the teapot and wait for 5 minutes. After 5 minutes strain the tea and put it in a glass. To make it more delicious to enjoy, you can add sugar or honey. Besides being able to be enjoyed in warm conditions, this tea can also be enjoyed by adding ice cubes. Hot or cold hibiscus tea is ready to be enjoyed.

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Hibiscus Tea Benefits

Hibiscus tea has many benefits for the body. The most famous benefit is that this tea can lower blood pressure. Hibiscus tea contains antioxidants, such as polyphenols, flavonoids, and phenols. Antioxidants are useful for lowering systolic and diastolic blood pressure. So it can reduce the risk of hypertension  and heart disease.

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In addition, hibiscus tea can lower blood fat levels and control blood sugar levels. The growth and spread of cancer cells in the body can be prevented by consuming hibiscius tea regularly. Hibiscus tea is rich in anthocyanins, which are  natural dyes  that have been shown to have good anti-cancer properties.

Come on, start trying this hibiscius tea so that the benefits are felt for the body.